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Becca Edwards
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Join date: May 13, 2025
About
With over 25 years of experience in holistic healing and writing about wellness, Becca Edwards has researched and witnessed the power of breath awareness and control. In this course, she will share her knowledge and time-tested techniques. "Everyone wants a cure-all and will try Instagram trends, pills and powders promising instant results. They will waste time, energy and money when the most immediate, simple and free option is readily available. You just have to consciously breathe."
Posts (31)
Sep 6, 2026 ∙ 2 min
Small Businesses. Big Impact on Your Wellness.
Every day, we are helping people move better, feel better, heal more intentionally, reduce stress, build strength, reconnect with themselves, and find care that feels more personal. Collectively, we are working to create a healthier community—one person, one appointment, one class, and one conversation at a time.
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Sep 2, 2026 ∙ 3 min
Blue Zone at Home™: R.E.COVERY | curated healing's newest program
Many people believe longevity is determined primarily by genetics or healthcare. Research tells a different story. While we can't control every aspect of aging, we can intentionally shape the environments where we spend most of our lives.
Blue Zone at Home™ is a R.E.COVERY | curated healing program inspired by the world's longest-living populations and informed by evidence from nutrition, movement science, positive psychology, mindfulness, sleep medicine, and lifestyle medicine.
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Aug 29, 2026 ∙ 3 min
Embracing Imperfection: The Wisdom of Wabi-Sabi & the Kintsugi Mindset
Perfection is exhausting. The Japanese philosophy of wabi-sabi offers a different path.
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